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Remote Work Burnout: The Role of Digital Boundary Management

Emily Clark School of Business, University of British Columbia
PUBLISHED: 2025-12-14

ABSTRACT_DATA

The shift to remote work has blurred the lines between professional and personal life. This study surveys 500 corporate employees to analyze the correlation between 'always-on' culture and burnout rates. Findings suggest that employees who actively practice digital boundary management—segmenting work and non-work technology use—report significantly lower levels of emotional exhaustion.