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E-ISSN 2567-7594
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International Journal of Technology & Innovation

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Remote Work Burnout: The Role of Digital Boundary Management

A Post-Pandemic Perspective

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Emily Clark School of Business, University of British Columbia

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Published 06 May 2025
Pages 79-88
Section Articles
Total Views 4
PDF Downloads 3
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Abstract

The shift to remote work has blurred the lines between professional and personal life. This study surveys 500 corporate employees to analyze the correlation between 'always-on' culture and burnout rates. Findings suggest that employees who actively practice digital boundary management—segmenting work and non-work technology use—report significantly lower levels of emotional exhaustion.

Keywords

Remote Work Burnout Mental Health
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